Yoga’s numerous health benefits like improved flexibility, strength, balance, and stress relief are available anywhere thanks to the wide variety of yoga apps now available. Whether you are brand new to yoga or an experienced practitioner, yoga apps make it easy to fit classes into your schedule. Here are 10 of the top-rated yoga apps to explore.
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Down Dog
This popular app tops lists for its wide range of class types, durations, and levels. Choose timing from 5-60 minutes and level from beginner to advanced. Pick your focus, voice, and music too. Thousands of possible class combinations keep things fresh.
Alo Moves
Alo Moves features diverse classes from top yoga instructors filmed in incredible destinations like Joshua Tree and Greece. Flows range from relaxing restorative to sweaty power vinyasa. The app also includes Pilates, HIIT, core work, and guided meditations.
Asana Rebel
This app offers unique yoga and HIIT fusion classes to burn calories and build muscle simultaneously. Their yoga teachers demonstrate excellent form during creative flows. Mindful cooldowns prevent injury from intense intervals.
Daily Yoga
Daily Yoga allows you to create your own playlists from their vast on-demand class library spanning yoga styles, durations, skill levels, and focus areas. Teachers offer modifications for therapeutic needs too. Great for customizing your practice.
Pocket Yoga
Offering 200+ illustrated pose tutorials, 27 asana flows, and detailed descriptions, Pocket Yoga excels in helping you perfect your form. Classes also include relaxing background music and nature sounds for ambiance.
Yoga Studio: Mind & Body
Yoga Studio provides 42 customizable pre-built yoga and meditation classes. Flows include enjoyable music paired with sequences. Teachers demonstrate excellent alignment and provide form reminder cues.
Gaia
Gaia offers streaming yoga videos from renowned teachers like Rodney Yee alongside meditation, Pilates, breathwork, fitness, and healthy recipes. Their production quality is gorgeous – like practicing in exotic locales.
Glo
Glo provides over 4,000 streaming yoga, Pilates, and meditation classes filmed in studio. Their teachers are all experienced experts in making classes healing and challenging. Great for getting real-time feedback.
Yoga Workout
This app features short 5-10 minute yoga and meditation sessions for busy schedules. Quick classes range from office sequences to bedtime unwinding. You can string classes together for longer practices too.
Peloton
Known for cycling, Peloton also streams thousands of quality yoga practices to complement cardio and strength. Flows range from gentle basics to strong vinyasa. Great for cross-training.
The yoga app world offers endless variety and accessibility for deepening your practice. Give some of these top-rated apps a try to see which teachers and programs resonate most with your needs and preferences. Find what keeps you progressing anytime, anywhere.
Related Links：
https://en.wikipedia.org/wiki/Yoga
