Having the right yoga apparel can enhance your practice by providing comfort, performance, and self-expression. Yoga clothing has advanced in recent years with innovative fabrics and fits catered to both fashion and function. Follow this guide when shopping for yoga tops, bottoms, and accessories to pick items perfectly suited to your practice style and personal preferences.
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You may also want to know: How to Start a Yoga Practice
Factors to Consider in Yoga Clothing
Consider the following factors when selecting yoga wear:
- Fabric – Look for soft, breathable fabrics that wick moisture and allow a full range of motion. Popular choices are polyester, nylon, Lycra, and spandex blends. Avoid cotton, which absorbs sweat.
- Fit – Leggings, tops, and shorts should fit snugly but not constrict movement. Compression fits add support. Longer lengths provide coverage.
- Rise – Leggings and shorts come in low, mid, and high-waist styles. Pick what suits your comfort and body shape.
- Pockets – Handy for storing keys or cards, especially in tops and pants with elastic waistbands.
- Style – From basic and sporty to elaborate patterns and metallic accents, find your personal taste.
- Durability – Ensure seams, fabrics, and dyes can withstand frequent wear, stretching, and laundering.
- Affordability – Yoga apparel comes in a wide range of pricing. Look for sales on quality items.
Consider when and where you practice to choose versatile, practical pieces. Focus on comfort and ease of movement. Then add personality with colors and prints you love.
Types of Yoga Tops and Features
Yoga tops come in an array of styles, from tight-fitting to loose and flowy:
- Tanks – Classic racerback tank tops allow free upper body movement. Great for warm studios. Look for built-in shelf bras.
- Tees – Fitted short sleeve crews suit all body types. Full coverage while active.
- Long Sleeve – Provide warmth and modesty. Useful for chilly studios or relaxation/meditation practice.
- Hoodies – Hooded sweatshirt layer for before/after class. Look for a zip or cross-over style.
- Wraps – Twist or cross straps over the torso for a unique look. Secure to desired coverage.
- Tunics – Loose-fitting with vibrant patterns. Layer over a tank and leggings for a stylish look.
Other features like thumbholes, mesh panels, and split hems modernize basic yoga tops. Choose from many sleeve lengths and necklines to flatter your physique.
Yoga Bottoms Selection
From leggings to shorts, yoga bottoms include:
- Leggings – Offer coverage and a streamlined silhouette. Available in light or fleece-lined for warmth. Capris was hit below the knee.
- Joggers – Drawstring waist with cuffed ankles provides a laidback alternative to tight leggings.
- Shorts – Keep you cool in hot classes. Look for 2-4 inch inseams and a gusseted crotch.
- Palazzo Pants – Flowy wide-leg style provides air circulation. Popular for relaxing postures.
- Harem Pants – Comfortable gathered-ankle alternative to slim pants. Flattering on many figures.
Consider rise, length, opacity, side seams with pockets, and fabric weight. Leggings with contouring side panels slim the thighs and lift the rear.
Must-Have Yoga Outfit Additions
Round out your yoga wardrobe with useful extras including:
- Yoga Socks – Help grip slippery studio floors. Toeless to prevent bunching in shoes.
- Headbands – Absorb sweat and keep hair back. Look for no-slip grips.
- Yoga Bags – Carry gear to class in style with a roomy bag. Look for pockets and wipeable interiors.
- Yoga Towels – Provide traction and cushioning for hands/feet on slick mats. Microfiber absorbs sweat.
- Yoga Mats – A grippy, cushioned mat is essential for home or studio practice.
- Yoga Blocks – Aid proper alignment on poses. Dense foam or cork works well.
- Yoga Straps – Allow reaching poses not otherwise accessible. Sturdy cotton straps.
- Bolsters – Provide support for restorative poses. Round or rectangular shaped.
The yoga community also embraces clothing from athletic brands like Lululemon, Alo Yoga, and Athleta which perform well. Mix and match pieces to find looks that express your personal flair.
Important Considerations for Yoga Clothing
Keep these factors in mind when selecting comfortable, functional yoga wear:
- Fabrics wick sweat but minimize sheer or mesh panels in bottoms for modesty.
- Elastic waistbands hold shape but avoid too tight compression over the midsection.
- Bring layers for chilly studios. Remove or open up layers as you get warmer.
- Choose tops with built-in bras for large busts rather than flimsy shelf bras.
- Buy opaque leggings to prevent see-through issues, especially in lighter colors and when bending.
- Get bottoms in darker colors if concerned about showing sweat.
- Take care to wash in cold water and hang dry to prevent shrinkage and preserve dyes.
- Cut clothing tags off seam interiors to prevent irritation.
Finding the right balance of stretchy, breathable performance fabrics along with a flattering fit can make practicing yoga even more beneficial and enjoyable. Shop from quality, trusted brands and focus on smart technical features over fleeting fashion trends. Pay attention to your body’s feedback during classes to refine what works best for your unique needs. Let both inner comfort and outer confidence shine through.
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